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Our Last Discovery Call :
Loving what you do, and doing what you love to do

In the morning, when you wake up, what gets you out of bed? What message does your body have for you? What brings you alive? And what about your heart? Is it filled with joy? Is it courageous? Do you love who you are and what you do? And your head, what is that inner chatter saying? Is it hijacking you, inspiring you, cheering you on? What are you creating? And your spirit … are you willing to show up as who you are? Where? With whom?

Body, heart, mind and spirit … they communicate with us constantly. And by paying attention to them, I can have a better sense of what I LOVE about my life, and what not-so-much. And for what’s not working, it gives me a sense of where to go to change something. It’s a starting point!

In this Discovery call, we will have a quick look at each of these, and how they inform us … constantly.

Download the recording here!

Previous Discovery Calls


 

Discovery Call #1 | My Coaching Journey & Authenticity

I have recently expanded my coaching practice, and I’ve got to confess, I LOVE coaching!

Some of the things I love the most about coaching are those moments of grace, when people realize that they can start over, that they can create new futures that are better than the past, that they are worthwhile and that they can be happy!
 
When we are happy, we are being authentic.  We are being the real us and not some made-up personality we think other people want.  When we are being authentic, we don’t have to put on a show, or try to sell ourselves or anything.
 
A coaching session is an invitation to a new beginning. Truly a gift!

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is Authenticity.

- Charlie Chaplin

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Who is Anne?

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